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The Borderline Vegan Crash Course
Welcome & Introduction
Welcome <3 (2:19)
Why I Created This Meal Planning Guide (5:01)
Course Objectives
What Will You Learn? (4:54)
Course Materials
What Is A Borderline Vegan? (3:48)
The Borderline Vegan Workbook
Where Is The Meat and Dairy? (4:55)
Understanding The Food Industry
Analyzing The Standard American Diet (7:58)
Counting Chemicals (2:58)
Sometimes We Put Too Much Trust In Our Enemies (2:46)
Understanding The Meat Industry (8:09)
Understanding The Dairy Industry (7:14)
What About Chicken And Fish? (8:43)
Lab-Grown Meat Replacements (0:59)
Don't Drink Your Calories, or Chemicals (3:49)
Understanding The Egg Industry (0:59)
Different Types of Diets
Vegans vs Vegetarians: What's The Difference? (3:47)
What diet is best for YOU? (0:52)
Healing From The Inside
The Power of a Plant Based Diet (9:11)
Controlling Your Vibration About Food
Make Food Your Friend
Plants Have Protein
Plant Protein Food Sources
Exercise Plans
Exercise (0:15)
Further Your Learning
Food Documentaries (2:54)
Welcome <3
Complete and Continue