In this course, you will:

• Understand the food industry
• Identify different types of diets
• Understand how to heal from the inside
• Understand how to control your vibration about food
• Identify plant protein food sources
• Analyze your current diet
• Create your own shopping guide and list
• Evaluate plant based recipes and create your own meals
• Apply new exercise plans and motivation techniques into your lifestyle
• Analyze on the run eating options in restaurants
• Identify resources to further your personal learning