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3-Day Detox

Welcome

Welcome (1:11)
Why I Created This Course
Learning Objectives
Important Things To Know Before You Start
Supplies Needed
Your First Journal Entry

Course Workbook

Course Workbook

Do The Energy Work First

What Are Your Intentions For This Detox? (1:08)
Journaling
The Secrets Of The Pineal Gland
10 Rules Of Self-Discipline

The Power of Affirmations

Morning Gratitude Positive Affirmations

Preparing For Your Detox

Spiritual Benefits of Fasting
Prayer and Meditation (1:51)
Water Is Your Friend
Detoxing Your Mind
Introduce Happy Habits (0:40)
Set Your Intentions (1:24)
Eat From The Earth

Day 1

Morning Motivation (0:34)
Meal Options
Journal Entry
Happy Habit
Resources

Day 2

Morning Motivation
Journal Entry
Happy Habit
Resources
Meal Options

Day 3

Morning Motivation
Journal Entry
Happy Habit
End Of Detox Reflection (1:37)
Resources
Meal Options

Reflection

Celebrate Yourself.

Supplemental Resources

Positive Habit Tracker

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