A Jumpstart To A Successful Detoxification For Greater Physical & Emotional Health
"Hunger is the first element of self-discipline.If you can control what you eat and drink, you can control anything." ~Dr. Umar Faruq Abd-Allah
The foods and beverages that you consume have a great effect on your energy levels, ability to focus, moods, appearance, and overall health.
In this three day mini course, I will guide you through a successful detoxification process. I will provide you with simple, effective, and safe methods for improving your physical and emotional well-being.
This course may inspire you to manage your stress, practice mindfulness, and generally improve your life by facilitating personal restraints of habits, lifestyles, and behaviors that no longer serve you.
This course is perfect for you if:
- You want to connect to God, your higher self, angels, and stay spiritually in tune.
- You "think" that you can’t go through your day without caffeinated drinks.
- You crave sweets, pizza, pasta, bread or any other processed foods.
- You binge eat regularly or occasionally.
- You want to cut processed foods from your diet and learn easy ways to eat healthier
- You feel guilty about the way you look, feel, or the foods that you eat.
- You have ongoing fatigue.
- You catch colds and flus easily.
- You are depressed and not motivated for anything and everything.
- You wake up in the middle of the night to eat junk foods.
- You crave salty food such as chips and cheese in the evening after work or late nights.
- You’ve tried many diets, but in the end gained all your weight back PLUS some.
In this course, you will learn how to:
- Complete a successful detox for at least three days.
- Make food your friend.
- Replace your bad habits with good habits.
- Identify your eating habits and emotions around food.
- Manage and decrease your emotional eating.
- Effectively and naturally release toxins.
- Jump start your weight loss.
- Shop healthy & confidently.
- Cleanse without deprivation or hunger.
- Incorporate motivational techniques, journal entries, & visualizations.
Included in this course:
- A printable course workbook download
- Audio and video lectures
- Articles & Case Studies
- Supplemental Resources
- Full lifetime access
- Access on mobile
- Certificate of Completion
Hi! My name is Ebony McAllister and teaching is my gift from God. I am a National Boards for Professional Teaching Standards certified educator. I have over ten years experience as a Family and Consumer Sciences teacher (formerly known as Home Economics), as well as seven years experience as a licensed manicurist, along with my NC Manicurist Instructor's license. I also have my ServSafe: Food Protection Manager Certification: Instructor and Proctor, dual status.
I am a Law of Attraction enthusiast and a master manifestor. Within the past two years, I have used creative visualization and positive affirmations to redesign and to create my ideal life, from the inside out. I retired myself from teaching public schools, lost over 70 pounds by changing my diet and lifestyle, underwent cosmetic surgery, worked with several rank celebrity manicuring clients, and traveled across the world to some of the most beautiful places.
I am dedicated to helping others achieve and live the life of their dreams. I'm exposing me so you can see you. If I can do it, you can do it!
My mission is to inspire the dreamers and to promote wellness.
I'm a dreamer because I know that dreams come true!