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3-Day Detox
Welcome
Welcome (1:11)
Why I Created This Course
Learning Objectives
Important Things To Know Before You Start
Supplies Needed
Your First Journal Entry
Course Workbook
Course Workbook
Do The Energy Work First
What Are Your Intentions For This Detox? (1:08)
Journaling
The Secrets Of The Pineal Gland
10 Rules Of Self-Discipline
The Power of Affirmations
Morning Gratitude Positive Affirmations
Preparing For Your Detox
Spiritual Benefits of Fasting
Prayer and Meditation (1:51)
Water Is Your Friend
Detoxing Your Mind
Introduce Happy Habits (0:40)
Set Your Intentions (1:24)
Eat From The Earth
Day 1
Morning Motivation (0:34)
Meal Options
Journal Entry
Happy Habit
Resources
Day 2
Morning Motivation
Journal Entry
Happy Habit
Resources
Meal Options
Day 3
Morning Motivation
Journal Entry
Happy Habit
End Of Detox Reflection (1:37)
Resources
Meal Options
Reflection
Celebrate Yourself.
Supplemental Resources
Positive Habit Tracker
What Are Your Intentions For This Detox?
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