Course Introduction | MINXDIVAS

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Fasting For Miracles

Welcome & Introduction

Course Introduction (4:41)
Definitions of Fasting (4:37)
What's Your Why? Intrinsic and Extrinsic Motivations for Fasting (4:46)
Requirements of Fasting (1:16)

Hunger Vs. Appetite

Hunger Vs. Appetite. What's The Difference? (1:51)
The 4 Appetites Before Fasting (3:51)
3 Types of Hunger (1:21)

Benefits of Fasting

4 Benefits of Fasting (6:47)
Ways To Tell You Need To Fast (2:26)
4 Signs You Need To Fast

Different Types of Fasting

Different Types of Fasting (2:30)
How Intermittent Fasting Connects You To Your Angels
Intermittent Fasting (3:36)
Plant-Based Fasting (5:06)
Juice Fasting (4:25)
Liquid Fasting (3:26)
Spiritual & Religious Fasting (6:20)
Water Fasting (2:31)
My 3-Day Water Fast
Dopamine Fasting (3:16)
Dry Fasting (2:45)
Should You Avoid Sex During Fasting? (3:32)

What To Expect During Your Fast

What to Really Expect (5:39)
4 Ways Your Body Cleans House (4:51)
Easing Your Way Into Your Fast (3:50)
Supplemental Treatments That Help With Fasting (5:50)
4 Types Of Rest Your Body Needs (6:04)

Fasting Guidelines

Fasting Guidelines (3:21)
11 Tips To Successfully Complete A Fast (5:48)
The Importance of Water (1:51)
Side Effects of Fasting (3:54)

How Long Should You Fast?

How Long Should You Fast? (3:58)
A Sample Day of Fasting (3:56)

What To Eat During Your Fast

What To Eat During Your Fast (5:34)
Eliminate These Foods From Your Diet (5:09)
Foods That Help You Naturally Detox (2:45)

Breaking Your Fast

How to Properly Break Your Fast (3:51)
Breaking Your Fast Prematurely (7:08)

Thank You

Thank You (2:49)

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Course Introduction

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