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22-Day Mental Makeover
Welcome & Introduction
Welcome & Introduction (3:11)
What To Expect From This Challenge
Pre-Challenge Exercises
Before You Begin
Mental Makeover Supplies & Resources
Step 1: Start Your Journaling Practice.
Step 2: Make an Affirmation Jar/Box/Bag
Step 3: Money Manifestation Technique
Step 4: Start Your Meditation Practice
Course Guide & Workbook
Course Workbook
Day 1
Day 1 (3:18)
Day 2
Day 2 (4:38)
Day 3
Day 3 (1:22)
Day 4
Day 4 (2:15)
Day 5
Day 5 (2:38)
Day 6
Day 6 (2:14)
Day 7
Day 7 (1:41)
Day 8
Day 8 (2:46)
Day 9
Day 9 (2:49)
Day 10
Day 10 (1:41)
Day 11
Day 11 (2:23)
Day 12
Day 12 (2:34)
Day 13
Day 13 (2:51)
Day 14
Day 14 (3:17)
Day 15
Day 15 (3:10)
Day 16
Day 16 (2:57)
Day 17
Day 17 (2:02)
Day 18
Day 18 (1:52)
Day 19
Day 19 (2:21)
Day 20
Day 20 (3:39)
Day 21
Day 21 (2:52)
Day 22
Day 22 (2:51)
End of Course Reflection
Evaluate your most memorable activities
Step 1: Start Your Journaling Practice.
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