When Did You Realize.... | MINXDIVAS

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Feed Your Self-Love

Welcome and Introduction

Welcome Video (20:43)
Course Workbook
Learning Objectives
What To Expect From This Course
Supplies Needed
Set Your Goals
30 Days of Self-Love
Self-Love Prayer & Meditation
Self-Love Affirmations

Week 1: Reflect

Reflection Workbook
Week 1: Reflection Lecture (45:43)
Reflection Prayer & Meditation (22:13)
Reflection Affirmations
Analyze Your Relationships
Analyze Your Relationship Qualities
The Five Love Languages
What's Your Self-love Language?
Rejection is God's Protection
When Did You Realize....
Identify Your Emotions and Emotional Triggers
Summary & Reflection

Week 2: Release

Releasing Prayer
Week 2: Releasing Lecture (51:43)
Releasing Workbook
Cord Cutting Meditation
Releasing Affirmations
Understanding the Law of Detachment
Practicing & Applying Loving Detachment
Who Do You Need to Forgive?
Digital Detoxing
Self-Control & Discipline

Week 3: Rest & Recover

Rest & Recovery Prayer
Week 3: Rest & Recover Lecture (59:22)
Week 3 Workbook
Rest & Recovery Affirmations
Different Types of Rest
5 Effective Forms of Self-Care
10 Ways to Boost Your Mental Health
Visualize A Life You Love
Practicing Mindfulness
Summary & Reflection

Week 4: Re-focus

Re-focus Prayer
Re-focus Lecture (60:13)
Refocusing Affirmations
Attract, Don't Chase
Understanding Feng Shui
Make Room For The New
Establish New Habits and Routines
Show Up As Your Best Self
Summary & Reflection

Course Review and Evaluation

Course Review

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When Did You Realize....

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